Table of Contents
- 17 Hair Care Tips To Grow & Maintain A Healthy Hair
- Hair Care Tip 1: Always Protect Your Hair.
- Hair Care Tip 2: Pamper Wet Hair.
- Hair Care Tip 3: Shampoo, Shampoo, Shampoo.
- Hair Care Tip 4: Regular Conditioning.
- Hair Care Tip 5: Avoid Overusing Heat On Your Hair.
- Hair Care Tip 6: keep Away From Tight Hair Ties.
- Hair Care Tip 7: Use Satin Pillow Covers.
- Hair Care Tip 8: Avoid Tight Braids.
- Hair Care Tip 9: Be Careful While Drying Your Hair.
- Hair Care Tip 10: Oil Your Hair Frequently.
- Hair Care Tip 11: Use Hair Care Products Suitable For Your Hair Type.
- Hair Care Tip 12: Avoid Teasing Or Backcombing Your Hair.
- Hair Care Tip 13: Brush Effectively.
- Hair Care Tip 14: Cold & Warm Water Are Both Good For Your Hair.
- Hair Care Tip 15: Don’t Use Too Many Products.
- Hair Care Tip 16: Avoid Chemical Laden Hair Care Products.
- Hair Care Tip 17: Eat Healthy.
- Some DIY Home Remedies For Healthy Hair (For Different Hair Types)
- Possible Questions & Answers.
Asides having a beautiful radiant skin, our hair also adds exceptional beauty to our looks, therefore taking good care of every hair strand should be a priority. According to the American Academy of Dermatologists, we loose anywhere from 50 to 100 strands of hair per day, Although this is normal and shouldn’t be a cause of concern as it’s a natural phenomenon circle. But improper hair care can make us loose more hair strands than normal, that’s why you need to leverage some hair care tips towards growing and maintaining a healthy hair. Therefore this article is going to guide you on proper hair-care management which is suitable for all hair types.
17 Hair Care Tips To Grow & Maintain A Healthy Hair
Hair Care Tip 1: Always Protect Your Hair.
Our hair strands and scalp are also as senstive as the skin on our face therefore, inadequate protection and improper care can lead to damages. Always protect your hair from sun, rain and wind as excessive exposure to sun, heat, dirt, and pollution can reduce hair-health by leading to dirt-build up, drying out of hair and scalp which can increase the vulnerability to scalp infection. Cover your hair with an umbrella or hat when the weather condition is harsh.
Hair Care Tip 2: Pamper Wet Hair.
Wet hair can break or cut easily as they are extremely fragile. When the scalp and hair strands are wet, the root and hair tip are more prone to damages, that’s why it’s extremely necessary to pamper your hair when wet. Don’t be harsh when shampooing as this can lead to hair breakage and avoid combing your hair immediately after shower, ensure to use a hair dryer first or you dry your hair with your towel.
Hair Care Tip 3: Shampoo, Shampoo, Shampoo.
Just like we use a facial cleanser to cleanse our face of dirts and impurites same applies to cleansing our hair.
As we go about our daily activities our hair is exposed to dirts and dusts which settles on the scalp, also hair-care products residues such as hair creams, hair oils, butters sits on the scalp which causes oil-build up and can create a favourable environment for bacteria and infections. Therefore, it’s very important to wash our hair with hair-nourishing shampoos to keep the scalp clean and healthy. See the best hair-shampoos in the making.
Hair Care Tip 4: Regular Conditioning.
The hair needs hydration to look silky, shinny and healthy just like our skin needs moisture to look health, hydrated and supple.
Dry and frizzy hair leads to hair breakage and scalp infections, therefore we need to condition regularly to keep the hair well moisturized. See the best hair conditioners that worths your money.
It’s also recommend you should condition the right way, as too much of conditioning can lead to an excessively oily scalp, which isn’t good. Start conditioning about 2 inches away from your scalp to seal moisture in the hair.
Hair Care Tip 5: Avoid Overusing Heat On Your Hair.
Don’t overdo it!!!. Over exposure to heat can strip moisture from the hair, which can lead to dry and frizzy hair or worse can even burn your hair, you wouldn’t want that right?. Use iron or curl, straighteners only when necessary, and remember to use a hair protectant, it’s very important.
Hair Care Tip 6: keep Away From Tight Hair Ties.
Tight hair ties adds more pressure by pulling your hair excessively backwards which can cause hair friction and can lead to hair breakage. Instead, opt for scrunchies with cloth around them or a circular band of fabric-covered elastic.
This does not only fasten hair tying and packing process but also makes your hair relax comfortably without much pressure.
Hair Care Tip 7: Use Satin Pillow Covers.
If you always wake up to knotted and tangled hair, then you should ditch your cotton pillow case and consider silk satin pillow covers. Satin pillow covers have a smooth slip to them, they are super gentle to both hair and skin, they won’t leave sheet lines on your skin and they also allow hair strands to flow freely over it without friction.
According to Jen Atkin a celebrity stylist and all-around mane addict. “Cotton absorbs moisture, while silk retains it, so when you lie on a silk or satin pillow case, the oils from your strands are maintained rather than soaked up, leaving your hair nourished rather than dry,” she says. “This is especially beneficial for hair types that are prone to frizz, such as coarse hair types or girls who have wiry curls.”
Hair Care Tip 8: Avoid Tight Braids.
Tight braids can be painful and beauty shouldn’t hurt. Asides the pain aspect, tight braids can lead to hair breakage as your hair is tightly pulled backwards.
Hair Care Tip 9: Be Careful While Drying Your Hair.
Do not rub your hair aggressively while drying as this can trigger hair loss. Rubbing your hair vigorously can fasten the hair-drying process, but you’ll definitely loose huge amount of hair. Therefore, use hair dryers, if you must use a towel then carefully and gently dab the towel over your hair till they become dry. Remember wet hair strands are prone to breakage.
Hair Care Tip 10: Oil Your Hair Frequently.
Your scalp needs adequate taste of hydration and nourishment. Ensure to oil your scalp frequently but don’t overdo it because you’ll end up using more shampoo which strips more of the scalp’s natural oils, no matter how mild it is.
You can massage slightly warmed argan oil, almond oil or olive oil into your hair scalp as this is the oldest remedy for extra shiny and soft hair strands. Leave it on for an hour before washing your hair. You can also leave it on overnight for better conditioning.
Hair Care Tip 11: Use Hair Care Products Suitable For Your Hair Type.
Just like our skin type varies, same applies to our hair. Different people with different hair types such as straight hair, wavy hair, coily hair and curly hair. For this reason hair care product varies depending on your hair type. So, it’s highly advised to use hair care products depending on your hair type to avoid complications.
Hair Care Tip 12: Avoid Teasing Or Backcombing Your Hair.
Teasing or Backcombing your hair does more harm than good. Why is this? This is because it goes against the direction of the cuticle cells, so the action can create damaged hair or completely strip cuticle cells from the hair fibre. Although teasing your hair can create lift and add more volume to your hair but it’s definitely a hair damaging practice and should be totally avoided.
Hair Care Tip 13: Brush Effectively.
Brushing the hair is a good hair practice as it stimulates the capillaries of the scalp, increasing blood circulation and the transport of oxygen, nutrients and oils to the hair follicles. Some experts says It encourages healthy hair growth, and even strengthening the roots and diminishing hair loss.
The benefits of hair brushing will only come with the right tools, as most commercial hair brushes can actually be quite damaging to your hair. Brushing with synthetic bristles causes friction on hair, leading to cuticle damage and breakage, which makes hair lusterless and frizzy.
It’s advised to leverage boar bristle brush as they are most similar to human hair and they strenghtens and add natural shine to your hair.
Hair Care Tip 14: Cold & Warm Water Are Both Good For Your Hair.
Warm water opens up the hair cuticles and the pores on the epidermis which receives nutrients and vitamins been applied on the scalp. Cold water on the other hand closes pores on the epidermis and locks in moisture into the hair. Never use hot water on your hair as it will dry out your hair by stripping off your hair’s natural oil.
When shampooing use warm water, after conditioning use cold water to rinse off.
Hair Care Tip 15: Don’t Use Too Many Products.
Loading your hair with too many products can be a borden to your hair. The essential products you can use on your hair for healthy hair growth are hair shampoo, hair conditioner, hair serums and hydrating hair creams. Using too many hair-care products on your hair isn’t recommended as it can overwhelmed your hair, cause excessive oily scalp which can lead to oil-build up.
Hair Care Tip 16: Avoid Chemical Laden Hair Care Products.
Chemical Laden hair care products does little or no good to your hair as they can irritate sensitive scalp, aggravate irritated scalp and leave the hair dull and dry. Always stick to natural hair-care products for optimum hair nourishment.
Hair Care Tip 17: Eat Healthy.
Our overall wellbeing not only depends on what we apply on our skin but also what we eat. In essence, what we eat also contributes to our hair-health. Therefore ensure your diet contains vitamins like, iron and proteins which are essential for healthy hair growth. If you are unable to obtain enough from your diet, you need to consider supplements after consulting a doctor. Your diet definitely affects the health of your hair, therefore, it’s important to eat plenty of fruits, vegetables, and high-protein foods to condition your hair naturally.
Some DIY Home Remedies For Healthy Hair (For Different Hair Types)
Achieving a shinny, silky and beautiful hair doesn’t require expensive hair treatments or products. There are some home remedies that can give you those healthy tresses.
Best For Dry Hair.
1. Egg Yolk
Egg yolk is rich in vitamins that may make your hair resistant to damages. They contain vitamins and minerals like, vitamin A, D E, K, vitamin B6, vitamin B12, biotin, folate, protein and 90% of the calcium, iron, phosphorus, zinc and thiamine.
Applying egg yolk topically to your scalp can infuse the root of your hair with vitamins. This means that the new hair will grow out stronger and be less prone to breakage and shedding.
How To Use Egg Yolk For Hair Treatment.
- Step 1: You can massage 2-3 egg yolks directly Into your hair scalp.
- Step 2: You can also make a mixture of 2 tablespoon of olive oil and 3 egg yolks inside a bowl, stir well to mix properly.
Massage the mixture into your hair scalp, Leave it on for 10-12 minutes, and then wash your hair thoroughly with shampoo. Repeat once every week to condition your hair naturally.
Bananas are extremely rich in potassium, natural oils, carbohydrates and vitamins which helps to improve elasticity, manageability, softens and shines the hair. They are also known to prevent and control dandruff, and also moisturise the scalp.
How To Use Banana For Hair Treatment.
Mash a banana in a bowl using a spoon or an electric blender. Add honey to the mixture. Stir the mixture until you have a creamy texture or consistency. Apply this to your hair, from the roots to the tips. Leave it on for about 15 minutes and then wash it off with a good shampoo. This treatment helps in treating damaged and condition dry hair.
Mayonnaise acts as a deep hair conditioner as it can deeply condition your hair and keep it well hydrated.
How To Use Mayonnaise For Hair Treatment.
Wet your hair and apply mayonnaise. Cover your hair with a shower cap.
Leave it on for not more than an hour. Rinse well with a shampoo.
Asides from its nutritional properties, honey also offers deep hydration and conditioning to the hair as it has emollient and humectant properties which draws moisture into the scalp and prevents dry scalp, repair damaged hair and hair fall.
How To Use Honey For Hair Treatment.
Simply Add 2-3 teaspoons of honey to your shampoo or conditioner and use it to wash your hair.
Best For Oily Hair.
5. Apple Cider Vinegar.
Apple cider vinegar adds hair shine and helps eliminates products residues and oil-build by cleansing the scalp of impurites leaving your hair stupidly shinny and smooth. ACV also contains anti-bacterial and anti-inflammatory properties as it can prevent bacteria growth on the scalp, as well as the population of dandruff and also helps restores balance.
How To Use Apple Cider Vinegar For Hair Treatment.
Make a mixture of 1 cup apple cider vinegar with 3 cups of warm water, apply and massage the mixure into your hair with your fingers. Allow the mixture to sit 5 minutes. Then rinse off with cold water.
You can follow a light conditioner, Then wash off finally with a shampoo. Ensure your hair is well rinsed, until you’re sure all product (and vinegar) is down the drain.
6. Baking Soda.
Baking soda (sodium bicarbonate) helps cleanses the hair scalp, keeps it free from oil-build up, gets rid of products residues and eliminates dandruff because of its antifungal properties.
How To Use Baking Soda For Hair Treatment.
Mix baking soda with water to make a paste. Massage it into the scalp and wash off with a mild shampoo to remove the build-up easily.
Possible Questions & Answers.
Q: How often should I brush & comb my hair.
A: According to experts, twice a day is perfect. “Once in the morning and once in the evening before bed,” says David Adams, a consultant trichologist at fourteenjay in New York City. He also said, the recommended frequency of hair brushing is also determined by hair length and texture. “Curly hair is different [than straight hair]. Most of the time, people with curly and highly textured hair only brush their hair when it is time for a shampoo — not every day,” Adams explains. Those with long hair might benefit from brushing the hair three times a day (morning, lunchtime and before bed) to avoid any midday mats.