Best Essential Oils For Aromatherapy – Make Your Home Smell Luxurious

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Essential oils have been used for nearly 6,000 years, with the aim of improving a person’s health or mood.

They offer different potentials to mankind, ranging from brightening the skin, reducing the appearance of stretch, stimulating hair growth, calming inflammation and getting rid of anti-bacterial conditions.

Best essential oils for aromatherapy

The aromatic scent of essential oils has also been proven to boost mood, helps calm anxiety and promotes relaxation which in turn enhance health and well-being. Aromatherapy has been the best way to stimulate the sense of smell using aromatic essential oils. Therefore this article entails the list of best essential oils for aromatherapy.

What Is Aromatherapy?

Aromatherapy, also called essential oil therapy is a traditional treatment that uses natural plant extracts such as essential oils to promote health and well-being.
It is the practice of inhaling the scent of aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

Aromatherapy works through the sense of smell and skin absorption using products such as these:

  • Diffusers
  • Aromatic spritzers
  • Inhalers
  • Bathing salts
  • Body oils, creams, or lotions for massage or topical application
  • Facial steamers
  • Hot and cold compresses
  • Clay masks

Aromatherapy using oil diffusers has gained more recognition recently. This involves adding some drops of preferred essential oils into your diffuser, while the diffuser breaks down the oil and disperse them into the air creating fine mist which automatically freshens and purifies the air and surroundings, making it smelling distinctively pleasant and nice.

There are so many essential oils for aromatherapy which can offer aromatic scents. Each essential oil has an array of unique healing properties, uses, and effects. Combining essential oils to create a synergistic blend creates even more benefits. Therefore in this article, we’ll detail out the list of the best essential oils for aromatherapy which offers potentials such as

  • Manage pain
  • Improve sleep quality
  • Reduce stress, agitation, and anxiety
  • Soothe sore joints
  • Treat headaches and migraines
  • Alleviate side effects of chemotherapy.
  • Ease discomforts of labor
  • Fight bacteria, virus, or fungus
  • Improve digestion
  • Improve hospice and palliative care
  • Boost immunity

6 Best Essential Oils For Aromatherapy.

1. Lavender Essential Oil.

Lavender essential oil is derived from the lavender plant through steam distillation. It can be taken orally, applied to the skin, and also breathed in through aromatherapy using diffusers.
Lavender essential oil is popularly know to relieve stress and anxiety due to its aromatic scent.

Asides been used to calm down inflammatory, fungal, septic, bacterial and microbial conditions, this aromatic essential oil is also used in aromatherapy to calm down stress, promotes relaxation and improves sleep. When dispersed in the air from the diffuser it provides soothing scent mist in the air which makes your environment smell so good.

In several research carried out, lavender essential oil has proven to calm anxiety and stress. For example, a study published in Physiology & Behavior in 2005 focused on 200 people awaiting dental treatment and found that breathing in the scent of lavender both lessened anxiety and improved mood

In addition, a pilot study published in Complementary Therapies in Clinical Practice in 2012 indicates that lavender-essential-oil-based aromatherapy may help soothe anxiety in high-risk postpartum women.

Also In an experiment involving 28 women who had given birth in the previous 18 months, researchers found that four weeks of twice-weekly, 15-minute-long aromatherapy sessions helped alleviate depression in addition to lowering anxiety levels.

Handcraft Blends Lavender Essential Oil.

Best Essential oils for aromatherapy.

Check Amazon For Best Price

A Premium therapeutic lavender essential oil grade with premium glass dropper. Pure, natural & FDA approved.

Pros

  • Cruelty-Free
  • 100% Pure & Premium. Therapeutic Grade.
  • FDA approved.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • None.

Ingredients:

Unrefined pure Lavender essential oil.

2.Tea tree Essential Oil.

Well known for its cleansing and purifying benefits, tea tree essential oil is great for a variety of body and home care products.
Asides its anti-bacterial and anti-inflammatory properties, tea tree is a spicy and aromatic essential oil, when disperse into the air from the diffuser it purifies and freshen the air with its herbal & aromatic flavour, leaving your space smelling nice which is perfectly good for meditation and reading.

Plus tea tree oil is an all purpose cleanser and natural sanitizer, it contains compounds that fight bacteria responsible for offensive odor including body odor.

Handcraft Blends Tea Tree Essential Oil.

Best Essential Oils For Aromatherapy

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A pure tea tree essential oil. Premium therapeutic grade. Contains no fillers, additives, undiluted & FDA approved.

Pros

  • Cruelty-Free
  • 100% Pure & Premium Therapeutic Grade.
  • FDA approved.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • None.

Ingredients:

Unrefined pure Tea tree essential oil.

3. Peppermint Essential Oil.

Peppermint essential oil scents fantastic, infact it can been found in thousands of deodorants and air fresheners.
Peppermint essential oil is rich in mentol which is a natural analgesic known for relieving pain through inhalation which makes it one of the best essential oils for aromatherapy. This essential oil is a popular homeopathic remedy for headaches, migraines, muscle stiffness, and even painful cramps. It also stimulates the nervous system which boost circulation and combat mental fatigue.

When dispersed in the air from the diffuser or topically applied on the skin, peppermint oil provides a cooling sensation because of its richness in mentol which offers frosty and refreshing relief, calms down anxiety, pains and improves meditation and sleep.

Handcraft Peppermint Essential Oil – 100% Pure.

Best essential oils for Aromatherapy

Check Amazon For Best Price

A premium therapeutic peppermint essential oil grade with premium glass dropper. Pure, natural & FDA approved.

Pros

  • Cruelty-Free.
  • High Potency.
  • 100% Pure & Premium Therapeutic Grade.
  • FDA approved.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • None.

Ingredients:

Unrefined, pure Peppermint essential oil.

4 Sweet Orange Essential Oil.

As we all know sweet orange essential oil offers an aromatic scent that boosts mood. This essential oil is extracted from the rind of the sweet orange, Citrus sinensis. Orange essential oil can be diffused throughout a room by adding just 5-6 drops in a diffuser on low heat. This is known to boost the mood and even improve digestion and ease both physical and mental fatigue.

Inhaling the scent of orange essential oil is also known to relieve the nasal irritation associated with seasonal allergies, as it also eases sinus congestion, headache, itchiness and relieve stomach upset.

In a 2013 research, it was found that aromatherapy with orange essential oil reduced the pulse rate and stress hormone levels in children undergoing a dental procedure.

Also a 2015 research, reports that, women in labor reported less anxiety after inhaling orange essential oil than women in the control group who inhaled distilled water.

A 2019 research carried out on a mouse looked at the inhalation of orange essential oils and its potential effect on depression. The researchers found that the mice who inhaled the orange essential oil displayed fewer depression-like behaviors.

Regarding pain relief, a 2017 research involving people with bone fractures looked at whether inhaling orange essential oil could help with pain. People inhaling orange oil reported less pain.

Gya Labs 100% Pure Therapeutic Grade Sweet Orange Essential Oil.

Best essential oils for aromatherapy

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A high quality 100% Pure Therapeutic Grade Sweet Orange Essential Oil.

Pros

  • Cruelty-Free.
  • High Potency.
  • 100% Pure & Premium Therapeutic Grade.
  • FDA approved.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • Comes in small size.

Ingredients:

Unrefined, pure Sweet orange essential oil.

5. Lemongrass Essential Oil.

Lemongrass essential oil is derived from steam distillation of the fresh or dried lemongrass leaves. Asides the anti-inflammatory properties including vitamins like vitamin A, B1, B2, B3, B5, B6, folate and vitamin C. This essential oil also offers pleasant aromatic scent when dispersed from the diffuser which creates conducive environment, freshens and purifies the air.

Handcraft Blends Lemongrass Essential Oil.

Best Essential Oils For aromatherapy

Check Amazon For Best Price

Another handcraft blends brand. A premium therapeutic lemongrass essential oil grade with premium glass dropper. Pure, natural & FDA approved.

Pros

  • Cruelty-Free
  • 100% Pure & Premium Therapeutic Grade.
  • FDA approved.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • None.

Ingredients.

Unrefined pure Lemongrass essential oil.

6. Eucalyptus essential Oil.

Eucalyptus essential oil when used in aromatherapy diffuser offers a refreshing and distinctive scent which helps eliminates offensive odors. It’s also beneficial for calming down coughs and relieving nasal congestion. Plus the cooling and healing scent of Eucalyptus essential oil is known to relieve mental exhaustion by boosting circulation, stimulating the mind out of sluggishness and rejuvenating the spirit.

Ofanyia Natural Plant Extract Essential Oil.

Best essential oils for aromatherapy

Check Amazon For Best Price

100% Pure Therapeutic grade Eucalyptus essential oil.

Pros

  • Cruelty-Free
  • 100% Pure & Premium Therapeutic Grade.
  • FDA approved.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • Comes in small size.

Ingredients.

Unrefined, pure Eucalyptus essential Oil.

Possible Questions & Answers.

Q: Can i diffuse two different essential oil in a diffuser?

A: Yes you mix and diffuse two essential oils of your choice. Example: Mix 5 drops of sweet orange essential oil and 5 drops of lavender essential oil in a diffuser.

Also Read: 6 Best Essential Oil diffusers – Bring Aromatherapy To Your Home

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