What Are The Best Essential Oils For Stretch Marks?

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The appearance of stretch marks on your skin shouldn’t freak you out, as they are common. These purple, pink or red stripes may appear on your abdomen, buttocks, thighs, and breasts due to rapid weight gain and increased muscle mass which leads to collagen break down.

Naturally, stretch marks fade on their own (over time), Although there isn’t a treatment that will get rid of stretch marks completely, but there are so many over the counter products which helps to reduce the appearance and texture of stretch marks which essential oils are inclusive. Therefore, In this article, we are going to detail out the list of the best essential oils for stretch marks.

What Is Stretch Marks & What Triggers It?

Stretch Marks also known as striae occurs when the skin rapidly changes shape due to rapid growth in the body. Rapid growth such as pregnancy, rapid weight gain, increased muscle mass, or growth spurt (due to puberty). This scars develops when the skin stretches. They normally appear in a red, pink or purple line on the skin, takes different textures around the skin.

According to Dr. Melanie Palm, board-certified dermatologist, cosmetic surgeon, and founder of the Art of Skin MD, in San Diego, CA. – “Stretch marks, known in medical terms as ‘striae distensae,’ are caused by rapid changes in skin tension or hormonal changes that affect the second layer of the skin, the dermis”.

Also there are comfirmed evidence that long-term application of topical cortisone or steroidal creams, ointments, gels and lotions, can also trigger the appearance of fresh stretch marks too. This steroidal creams breaks down the connective tissue in the skin which can result to formation of new stretches.

Why Use Essential Oils For Stretch Marks?

Some essential oils has the potentials to help fade the appearance of stretch marks, by promoting cell regeneration, keeping the skin moisturized, maintaining healthy blood flow and stimulating collagen production which helps reduces stretch marks visibility.

Caution

Never apply essential oils directly on the skin without diluting with carrier oil. This is to avoid the occurrence of irritations such as burning, skin reddness and tingling sensation. Therefore all essential oils should be diluted with carrier oil before application.

Without much ado, let’s get to know the best essential oils for stretch marks.

1. Neroli Essential Oil.

Neroli essential oil is extracted from the small, white, waxy flowers of the bitter-orange tree by steam distillation. This oil has proven to be effective towards reducing the appearance of stretch marks as it assist in the regeneration of scarred tissues (due to its amazing anti-scarring properties).

It also encourages cell turnover, and stimulates new cells formation, which in turn not only reduces the appearance of stretch marks but also addresses skin aging signs by fading the appearance of wrinkles, fine lines and tightens the skin.

Gya Labs Neroli Essential Oil.

Best essential oils for stretch marks

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A 100% Pure Therapeutic Grade Neroli essential Oil, comes in 10ml bottle size, perfect for use within an aromatherapy diffuser, a topical oil blend, and massage therapy.

Pros

  • Cruelty-Free.
  • High Potency.
  • 100% Pure & Premium Therapeutic Grade.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • Comes in small size.

Ingredients:

Unrefined pure Neroli essential oil.

2. Lavender Essential Oil.

An essential oil extracted from lavender plant which is best know for its skin calming and brightening benefits. But asides that, this essential oil also possesses anti-aging benefits, and also assists in healing wounds and scars as it rejuvenates the skin, stimulates collagen production and encourages cell turnover which in turn boosts elasticity and also significantly reduce the appearance of stretch marks and other skin aging signs.

In a research publised in 2016 reports that lavender oil increases the production of collagen and forms new connective tissue that encourages wound healing.

This in turn suggests that lavender oil may help in the healing of stretch marks, but it should be noted that the study was carried out on rats.

Handcraft Blends Lavender Essential Oil.

Best Essential oils for stretch marks.

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A Premium therapeutic lavender essential oil grade with premium glass dropper. Pure, natural & FDA approved.

Pros

  • Cruelty-Free.
  • High Potency.
  • 100% Pure & Premium Therapeutic Grade.
  • FDA approved.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • None.

Ingredients:

Unrefined pure Lavender essential oil.

3. Patchouli Essential Oil.

Patchouli oil is an essential oil that comes from the leaves of the patchouli plant. Asides being used by people to boost their mood, this oil has also proven to be one of the best essential oils for stretch marks and healing wounds as it stimulates new cell growth and stimulates collagen production which in turn rejuvenates and promotes skin elasticity which reduces the appearance of stretch marks.

Studies on animals suggest it has antioxidant properties and can promote the synthesis of collagen, which could reduce stretch marks.

Gya Labs Patchouli Essential Oil.

Best essential oils for stretch marks

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A 100% pure calming, deep cleansing & Skin nourishing moisturizer therapeutic grade patchouli essential oil.

Pros

  • Cruelty-Free.
  • High Potency.
  • 100% Pure & Premium Therapeutic Grade.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • Comes in small size.

Ingredients:

Unrefined pure patchouli essential oil.

4. Frankincense essential oil.

Frankincense essential oil is obtained by steam distillation of the dry resin.

Asides used in perfumery and aromatherapy. Frankincense oil has been used for centuries for its healing properties and treatment of skin conditions.

This oil also has the potentials to promote cell regeneration, and reduces the appearance of stretch marks and scars as it helps to repair and stimulate new cell growth.

PURA D’OR Frankincense Essential Oil.

Best essential oils for stretch marks

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A high potency 100% pure, unrefined, USDA approved & natural therapeutic grade frankincense essential oil, from the company of PURA D’OR. 

Pros

  • Cruelty-Free.
  • High Potency.
  • USDA Approved.
  • 100% Pure & Premium Therapeutic Grade.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • None.

Ingredients:

Unrefined pure Frankincense essential oil.

5. Helichrysum essential oil.

Helichrysum essential oil is extracted from the fresh or dried flowering-head clusters by steam distillation.

This essential oil is anti-inflammatory, it encourages cell and tissue regeneration. It also helps to repair and stimulate new cell growth, due to its potentials and possessed properties helichrysum essential oil helps diminish all types of scars, including stretch marks.

NOW Essential Oils, Helichrysum Oil Blend.

Best essential oils for stretch marks

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A product of Now foods. This 90% Helichrysum essential oil is blended with 10% pure Jojoba oil. However the minimal dilution does not affect the potency and purity of this product, as the helichrysum essential oil is extracted through steam distillation to offer its full potentials to the skin.

Pros

  • Cruelty-Free.
  • High Potency.
  • 100% Pure & Premium Therapeutic Grade.
  • Does not contain parabens, hexanes, additives, preservatives.

Cons

  • None.

Ingredients:

10% pure Jojoba oil & 90% unrefined Helichrysum essential oil.

How To Dilute Essential Oils Using Carrier Oil.

Before the application of essential oils on the skin, it must be properly diluted due to its high concentration and potency which may cause irritations if applied undiluted.

Below are guidelines to properly dilute essential oils using any carrier oil of your choice.

  • 2.5 percent dilution: 15 drops essential oil per 6 teaspoons carrier oil.
  • 3 percent dilution: 20 drops essential oil per 6 teaspoons carrier oil.
  • 5 percent dilution: 30 drops essential oil per 6 teaspoons carrier oil.
  • 10 percent dilution: 60 drops essential oil per 6 teaspoons carrier oil.

After the dilution with carrier oil, you can store the mixture in a amber glass bottle (dark bottle) with a dropper to make it convenient to use. 

You can as well dilute your essential oils by adding some drops into your creams or lotion, to serve as both preventable and treatable measures for stretch marks and anti-aging signs.
(About 30-60 drops) depending on the size of your body lotion or cream.

Possible Questions And Answers.

Q: Can a pregnancy woman use essential oils?

A: While some essential oils are safe during pregnancy, some aren’t. To put it in a simple English. Not all essential oils are safe during pregnancy. Dr. Milosavljevic said; “Some essential oils that can be safely used during pregnancy are lavender, chamomile, and ylang ylang. These are calming or down-regulating oils that can have a relaxing effect on the body.”

There is evidence to suggest that some oils, namely cinnamon, clove, rosemary, clary sage, and jasmine, can cause uterine contractions resulting in miscarriage or preterm labor.

However it’s advised to avoid all essential oils until your 2nd trimester. Many experts suggest avoiding essential oils altogether during that critical first 13 weeks of pregnancy, as there’s some risk (however small) that they could cause uterine contractions that may adversely affect the baby.

“Once you’ve crossed into the second and third trimesters, however, certain essential oils can provide relief from many pregnancy symptoms such as nausea, swollen ankles, and stretch marks”, says Dr. Nada Milosavljevic, founder and director of the Integrative Health Program at Massachusetts General Hospital and creator of SageTonic.

Q: Can essential oils also help fade old stretch marks?

A: first of all, no remedy has been proven do completely fade away stretch marks. Old stretch marks can be quite tough to fade but with consistent usage of the recommended essential oils there will be a significant improvement over a course of months.

Q: Can essential oils fade deep stretch marks?

A: To effectively facilitate the treatment of stretch marks, you’ll need to participate in more than one treatment over a course of months. Microneedling in combination with retinol and hyaluronic acid has also been shown be an effective treatment for reducing stretch marks, specifically for patients with darker skin.

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